Comments for Managing Anxiety & Panic Attacks

Comment on Anxiety Disorders - Knowing The Disease And How To Treat It by biire2u

biire2u — Tue, 06 Oct 2009 13:33:59 +0000

All that research for something so easy to figure out if you look at the bible!!

Gee whiz, I mean everyone knows Social Anxiety Disorder is a mental disorder and all mental disorders are signs that the devil is in you.

So to prove all this you only have to look at the number 8 , which going by the Fibonacci number series is: 1+2 =3, 2+3=5, 3+5=8

Then Fibonaccily you take 1/2 =.5, 2/3 = .666, 3/5 = .6

Notice that 2/3 = .666 ? Sign of the devil!
And to further convince you,
3+5 = 8, (8th chromosome)
and if you take 3+3 =6 three times, you get 666 yet again !! , and once more for you skeptics:

by taking the 6 three’s from above and placing them on the 5 you get :5.333333 / 8 = .666

There now, scientifically proven about the 8th chromosome and didn’t cost a dime, look how much I saved you taxpayers. It can’t be treated and is caused by the devil.

Sarcastically yours,
Biire
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Comment on Anxiety And What To Do About It by Tasia

Tasia — Tue, 06 Oct 2009 13:31:59 +0000

I am sure you have heard the saying "Imagine the crowd in there underwear". But I would take it one step further..Imagine them all naked and checken each other out..LOL! Then take a deep breath and imagine that you are the Diva of the hour. Now talk to those Naked people!
. OR.
Just focus on three people in three diffrent spots and talk to them directly. Ingnoring the rest of the crowd.
Hope that helps.
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Comment on Anxiety Disorders - Knowing The Disease And How To Treat It by Michael L

Michael L — Tue, 06 Oct 2009 13:31:59 +0000

Sometimes when they lay a concrete foundation you can’t really tell what kind of building they are going to build.

This is just one of many stepping stones to building a genetic probability matrix on every human being. When you can do that you can then do many things. Deny health care to a individual who will most likely die young from heart disease no matter what you do. Incarcerate someone who has a high possibility of becoming violent. Label someone a murderer as they lie in the crib. The list is endless.

It also raises the question of "free will" vs "genetic destiny".

Rent the movie Minority Report.

Some will think that these things can’t happen, but they can. If I can think it, so can someone else… someone with more power than me.

DaVinci was persecuted for his ideas as well.
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Comment on Anxiety And What To Do About It by rosa

rosa — Tue, 06 Oct 2009 13:29:59 +0000

Umm…practice what u gonna say very well…..try to avoid looking directly at anyone’s eyes cause some people just do silly faces or pay no attention and that might make u more nervous….
u might look at foreheads or look at one of ur close friends who might make u more confident……
try to make any visual booster ……and try to make it more fun like if it is allowed to ask questions ….so people get involved and pay more attention………
Good luck lol
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Comment on Anxiety Disorders - Knowing The Disease And How To Treat It by Sunshine

Sunshine — Tue, 06 Oct 2009 13:29:59 +0000

I believe it has something to do with MAO genes on the X chromosome. It has to do with an unusual mutation. If they can understand it, they may be able to avoid future mutations, or they may be able to compensate for the mutation with medications directed at the purpose the MAO genes normally handle. That’s how I interpreted it, but I’m not a medical doctor. At any rate, it improves treatment opportunities, not wasted research at all. Many people suffer from anxiety disorder.
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Comment on Anxiety And What To Do About It by Ashy08

Ashy08 — Tue, 06 Oct 2009 13:27:59 +0000

Practice your speech over and over again so that you know what you’re gonna say. Practice speaking in the mirror when your at home so that will build confidence. Keep doing that until you feel comfortable. Take deep breaths tomorrow before you start to speak and never let the audience know you are nervous. Make sure you look at people when you speak or you could pick the back wall to look at and look at that when you are giving your presentation. Just remember to get a lot of rest and eat a good breakfast in the morning. You will do fine as long as you know and practice what you are saying. Pretend like there is no one in the class when you speak and picture yourself speaking to your friends about something. Good luck hope this helps. I’m a very shy person but when it was time for me to give an oral presentation to the class I looked up at everyone and pretended to act like I was confident and it worked. I got and A on my assignment and I was so happy. The teacher wrote that I made excellent eye contact. Take deep breaths and drink a little water before your speech so your throat is clear. Good luck you will do fine:)
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Experience giving a presentation.

Comment on Suffering From Anxiety Problems? You Are Not Alone by hum

hum — Tue, 06 Oct 2009 13:27:59 +0000

Interesting Passions.. So the "how can we change this" questions becomes, "how can we change the weakness in those certain people? I doubt saying a comment like "grow up" is going to actually change them, no matter how good it feels to tell them that. Any ideas to this modified question of the old one?
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Comment on How To Find Effective Anxiety Disorder Treatments by peek_a_boo_ca2002

peek_a_boo_ca2002 — Tue, 06 Oct 2009 13:27:59 +0000

i don’t take anything for it. i spend two years in my house without leaving once, these days i still have some spells but what i have learned is don’t give it to it. if you want to go out but are scared just make yourself.. giving into the fear just makes it worst..
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Comment on Treating an Anxiety Disorder by nana4141

nana4141 — Tue, 06 Oct 2009 13:27:59 +0000

http://priory.com/psych/gabapentin.htm
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Comment on Anxiety Disorders - Knowing The Disease And How To Treat It by StrangeChange

StrangeChange — Tue, 06 Oct 2009 13:27:59 +0000

I thought Government caused it.
They wasted their money.
I never had it until Clinton was in office.
It has never gotten better for me.
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